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Raiders of the Lost Ark (video game)Raiders of the Lost Ark is an adventure video game created for the Atari 2. The game was designed by Howard Scott Warshaw. The game requires the player to use two different controllers: controller 2 moves Jones and its button uses an item; controller 1 selects the item to use and its button drops the item. This control scheme anticipated later game controllers with more buttons and games where buttons would allow the player to switch items without interrupting gameplay. The video game is set in the city of Cairo in 1. From the entrance room, the player can blast a hole in the wall with a grenade and enter the Temple of the Ancients. Two paths await inside the Temple, both of which contain various dangers, after which the player will at last find the treasure room. Gold and artifacts can be picked up in the treasure room which will help the player later in the game. The player must eventually cross a mesa, on the other side of which lies the Map Room where the location of the Lost Ark is revealed. South of the Map Room is a Thieves Den and a Black Market. The Black Market contains various figures, such as two sheiks, a Tsetse fly and a lunatic, and items needed to win the game (most notably a shovel). After acquiring all needed items from the various rooms, the player returns to the mesa and jumps off using a parachute. The player then goes inside the mesa, via a small hole at the end of a branch, and digs up the Ark, after dodging more thieves. Development. In order to collect inspiration, Howard Scott Warshaw walked around the offices at Atari, Inc. I said it was for R& D – Research and Discipline. If people were snooping round the building, I’d sneak up behind them and crack that whip. They’d jump out of their suits and I’d be like, . The magazine noted that the documentation was incomplete and advised players to experiment with multiple ways to progress. However, Miller praised the . View and Download Thermal Arc Raider 10,000 Pro K owner's manual online. Thermal Arc DC CC/CV Welding Generator. Raider 10,000 Pro K Welding System pdf manual download. RAIDERS OF THE LOST ARK Screenplay by Lawrence Kasdan Story by George Lucas REVISED THIRD DRAFT AUGUST 1979 This screenplay is the property of. Miller concluded that the game . If you can look past the less- than- stellar graphics and sound, you'll find a surprisingly complex game that will definitely give your problem- solving skills a workout. Indy's first adventure is a rip-roaring action masterpiece. Read Common Sense Media's Indiana Jones and the Raiders of the Lost Ark review, age rating, and parents guide. Wing Raiders is a Booster Pack in the Yu-Gi-Oh! Trading Card Game (TCG). ARC-V; Battle Royal; Starter Packs. 1; 2; 3; Token Pack; World Championship Packs. Raiders of the Lost Ark (also known as Indiana Jones and the Raiders of the Lost Ark) is a 1981 American action adventure film directed by Steven Spielberg, with a. La doble vida de Estela Carrillo. La doble vida de Estela Carrillo. Serie de televisi. Mexicali. Riverside., Pomona, California. Beverly Hills., Helena Montana. La Doble Vida De Estela Carrillo Capitulo 7En 'La doble vida de Estela Carrillo', Ryan llegó a tiempo para salvar a Estela de 'El calavera'. Sin embargo, él lo recibió con un golpe que lo dejó inconsciente. La doble vida de Estela Carrillo é uma telenovela mexicana produzida por Rosy Ocampo para a Televisa e exibida pelo Las Estrellas desde 13 de fevereiro de. La doble vida de Estela Carrillo (TV Series) Details. Full Cast and Crew; Release Dates; Official Sites; Box Office/Business; Company Credits; Filming Locations;. Stream "La Doble Vida de Estela Carrillo" for free online La doble vida de Estela Carrillo narra la historia de Estela (Ariadne Díaz), una mujer que por circunstancias de la vida debe huir a los Estados Unidos para poder. Unsubscribe from Michii Reyes? La doble vida de Estela Carrillo. Trailer oficial La Doble vida de Estela Carrillo. La doble vida de Estela Carrillo es un proyecto ideal para disfrutar después del cañonazo de La candidata, un producto que tiene todo para consolidar lo que los. La Doble Vida De Estela Carrillo Capitulo 2NHL Videos and Highlights. Hot sexy Lyla Storm is our new talent in Blowjob Friday section.
Make kombucha tea — the fizzy, mildy sweet and tart, health drink that works wonders detoxing our bodies. Here's the kombucha recipe I use to. Plot summary, trailer, cast and crew information, user reviews, and message board. Best Double Penetration videos from HugeVids. HugeVids.net Huge collection of best porno movies and free sex videos. New porn videos added several times a day Feel. Pest squirrels are divided into three groups for classification: tree, ground, and flying squirrels. Species that fall into all three groupings have the. Squirrels are omnivores–they eat seeds, nuts, leaves, bulbs, roots, mushrooms, insects, worms, eggs, small birds, and other small animals. Fox squirrels in North Carolina inhabit mostly open, mature pine-oak forests. The fox squirrel is listed as a game species in North Carolina. Squirrels may look unassuming, but these little critters have been known to cause big trouble. In fact, in the past few years, they’ve disrupted businesses. These distinctive animals occupy a range of ecological niches worldwide virtually anywhere there is vegetation. The squirrel family includes ground squirrels, chipmunks, marmots, prairie dogs, and flying squirrels, but to most people squirrel refers to the 1. Sciurinae. The North American gray squirrel (Sciurus carolinensis) has adapted to urban and suburban areas where it is regarded as aesthetic or as a minor annoyance. In northern Europe the red squirrel (S. Villagers in tropical forests keep squirrels as pets. Most species are hunted for food. General features. Tree squirrels have slender, lanky bodies, long, muscular limbs, and furred feet. The forefeet have four long digits plus a short, stubby thumb, and the five- toed hind feet are narrow or moderately wide. Squirrels Water SkiingThe bald soles of the feet take the form of prominent, fleshy pads. Because the ankle joints are flexible and can be rotated, squirrels can rapidly descend trees headfirst with the hind feet splayed flat against the trunk. Their large, bright eyes convey an alert demeanour, and the broad, short head tapers to a blunt muzzle adorned with long whiskers. The rounded ears, small in relation to body size, are densely covered with short, fine hairs, which form a long tuft at the tips of the ears in some species. The tail is about as long as head and body or appreciably longer. Furred from base to tip, the tail appears bushy and cylindrical when the hairs grow evenly around the tail; the tail appears flatter if the fur originates only from opposite sides. Claws are large, strong, curved, and very sharp, which enables tree squirrels to navigate vertical surfaces and slim branches. Variation in body size is considerable. Largest are the four species of Oriental giant squirrels (genus Ratufa) native to the tropical forests of Southeast Asia. Weighing 1. 5 to 3 kg (3 to almost 7 pounds), it has a body length of 2. Two species of pygmy squirrels are the smallest: the neotropical pygmy squirrel (Sciurillus pusillus) of the Amazon Basin weighs 3. African pygmy squirrel (Myosciurus pumilio) of the West African tropical forests is even smaller, at 1. Squirrels’ soft, dense fur is moderately long in most species but can be very long and almost shaggy in some. Colour is extraordinarily variable. Some species are plain, covered in one or two solid shades of brown or gray. A few species are striped along the sides and back; sometimes the head is also striped. Tropical species exhibit combinations of white, gray, yellow, orange, red, maroon, brown, and black, yielding a variety of complex coat patterns. Natural history. All tree squirrels are diurnal and arboreal, but the range of vertical activity in species differs widely, especially among those living in tropical rainforests. Some, such as the Oriental giant squirrels (genus Ratufa) and the African giant squirrels (genus Protoxerus), rarely descend from the high canopy. Others, like the pygmy squirrel of Sulawesi (Prosciurillus murinus), travel and forage at intermediate levels between ground and canopy. Some large tropical squirrels, such as the Sulawesi giant squirrel (Rubrisciurus rubriventer) and the northern Amazon red squirrel (Sciurus igniventris), nest at middle levels but travel and forage low in the understory or on the ground. The African palm squirrels (genus Epixerus) are long- legged runners that forage only on the ground. Certain species, such as the red- tailed squirrel (S. In the United States, the Eastern fox squirrel (S. SOME say the world will end in fire. Some say coordinated kamikaze attacks on the power grid by squirrels. Squirrels are members of the family Sciuridae, a family that includes small or medium-size rodents. The squirrel family includes tree squirrels, ground squirrels. Squirrel is the common name for rodents of the family Sciuridae. In everyday speech in the English-speaking world, it usually refers to tree squirrels, which are. Thomas’s rope squirrel (Funisciurus anerythrus) of Africa even submerges itself and swims underwater. Most tree squirrels have strong chisel- like incisors and powerful jaws, which are required for gnawing open the hard nuts that, along with fruits, are a primary component of their diet. They also eat seeds, fungi, insects and other arthropods, the cambium layer of tree bark, nectar, leaves, buds, flowers, and sometimes bird eggs, nestlings, and carrion. Some red squirrels (genus Tamiasciurus) and Sciurus species of temperate climates will stalk, kill, and eat other squirrels, mice, and adult birds and rabbits for food, but such predation in tropical tree squirrels seems rare. Test Your Knowledge. From the Horse’s Mouth: Fact or Fiction? Nests are constructed among branches in the forest canopy or at lower levels in tree crowns, vine tangles, tree hollows, or undergrowth near the ground. Some species of tropical tree squirrels produce several litters per year; breeding season in the Northern Hemisphere may extend from December to September and may result in one or two litters that average three to seven young, depending upon the species. In the New World, tree squirrels range from the boreal forests of Canada and Alaska southward through coniferous and deciduous woodlands in the United States to the tropical rainforests of South America. In Africa, tree squirrels are native to rainforests and some woodland savannas. Their distribution in the remainder of the Old World extends from the northern boreal forests of Europe and Asia to the Indonesian tropical rainforests. East of the Asian continental margin, tree squirrels inhabit the forests of Taiwan, some islands in the Philippines, and Sulawesi, but they do not occur naturally anywhere east of those islands. Most of the species in 2. Classification and evolutionary history. Britannica Lists & Quizzes. Tree squirrels belong to the subfamily Sciurinae; it and the subfamily Pteromyinae (flying squirrels) constitute the family Sciuridae of the order Rodentia. Fossils record the evolutionary history of tree squirrels back to the Late Eocene Epoch (4. North America and the Miocene Epoch (2. Africa and Eurasia. Family Sciuridae (squirrels) 2 subfamilies comprising 2. See flying squirrel for 1. Pteromyinae. See also ground squirrel. Subfamily Sciurinae 2. Asian rock squirrels (1 genus, 2 species), and prairie dogs (1 genus, 5 species). Tree squirrels 1. Genus Sciurus (tree squirrels)2. African species. Genus Callosciurus (Oriental, or tricoloured, tree squirrels)1. Southeast Asian species. Genus Sundasciurus(Sunda squirrels)1. Southeast Asian species. Genus Paraxerus(bush squirrels)1. African species. Genus Funisciurus(rope, or African striped, squirrels)9 African species. Genus Heliosciurus (sun squirrels)6 African species. Genus Funambulus(Asiatic palm squirrels)5 Asian species. Genus Microsciurus(dwarf squirrels)4 Central and South American species. Genus Prosciurillus(Sulawesi dwarf squirrels)4 Southeast Asian species. Genus Ratufa(Oriental giant squirrels)4 Indian and Southeast Asian species. Genus Tamiops(Asiatic striped squirrels)4 Southeast Asian species. Genus Tamiasciurus(red squirrels or chickarees)3 North American species. Genus Exilisciurus(pygmy squirrels)3 Southeast Asian species. Genus Epixerus(African palm squirrels)2 West African species. Genus Protoxerus(oil palm squirrels or African giant squirrels)2 African species. Genus Sciurillus (neotropical pygmy squirrel)1 Amazonian species. Genus Rubrisciurus(Sulawesi giant squirrel)1 Southeast Asian species. Genus Nannosciurus(black- eared squirrel)1 Southeast Asian species. Genus Myosciurus(African pygmy squirrel)1 West African species. Genus Rheithrosciurus(tufted, or groove- toothed, ground squirrel)1 Southeast Asian species found only on Borneo. Genus Glyphotes(sculptor squirrel) 1 Southeast Asian species found only on Borneo. Genus Syntheosciurus(Bang’s mountain squirrel)1 species found only in Costa Rica and Panama. The #1 Matchmaking and Dating Service: It’s Just Lunch. We treat you as a person, not a website profile. It's Just Lunch recognizes that each of our clients is unique, and that their attributes, experiences and life goals shape the type of relationship they are looking for. As such, we are committed to working with our clients to understand their needs and provide a successful, fun and productive IJL Dating Experience. 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Roasted Carrot Fries & Mastering Master Recipes – The Healthy Cooking Coach. Roasting is one of my favorite ways to prepare vegetables. It brings out the sweetness and provides a rich taste. You’ve probably made oven fried potatoes and sweet potatoes but have you tried carrots cooked this way? After a nationwide search, eight kid bakers have emerged as contenders for the title of Kids Baking Champion. Hosts and judges Duff Goldman and Valerie Bertinelli. Not the fake baby carrots cut by a machine to look uniformly rounded on both ends, but real mature, full size carrots cut into finger long sticks or irregularly shaped real baby carrots from a local farmer or farmers’ market. In my award- winning book, The Garden of Eating: A Produce Dominated Diet & Cookbook I teach you how to use master recipes and a theme and variation approach to cooking that can revolutionize the way you think about recipes. The easily memorized ratios and basic procedures allow you to internalize the steps and ingredients so that within a short time you’ve memorized the recipes you use most. This helps you work more efficiently in the kitchen, multi task with greater ease, and know ahead of time that a recipe will turn out great because you’re wroking from a template, even if you make substitutions. I often encourage my students to take a master recipe and make it every week for a month, changing one or two elements each time. In the case of the recipe below, you could use different carrots on different weeks (regular orange colored carrots, multi colored purple, yellow, and orange combined, or just one of the unusual colored ones, or use real baby carrots, or a carrot parsnip combination). You could use different herbs or spices each time (rosemary, cinnamon, apple pie spice or pumpkin pie spice or yellow mustard seeds). Doing this familiarizes you with the recipe and gives you variety with the structure of a recipe. The Garden of Eating contains master recipes for cooking with eggs, fish, poultry (whole or cut up into fryer parts), red meat, roasts, burgers, meatballs, for a long list of vegetables and fruits, and for condiments, such as homemade nut butter, salad dressings and sauces. The more you make each master recipe, and the more often you do it, the more you build your recipe repertoire so that eventually you become a walking recipe Rolodex. You could be away from home, visiting friends or relatives, and still successfully make side dishes, main dishes, or entire meals from the recipes etched in your brain. It’s a fun thing to do or to work toward. Use locally grown carrots if you can. I used multi colored carrots from alocal, organic farmer here in Phoenix, AZ: Bob Mc. Clendon of Mc. Clendon’s. Select Citrus or Jana Anderson of Pinnacle Farms. He’s a former pharmacisist turned organic farmer. Btw: These carrots do taste different from the standard orange ones. I invite you to try this recipe and many of the others on this site and to check out my book. It has recipes to suit so many diets from gluten free and dairy free to paleo and primal diet and from real foods and whole foods omnivorous diets. Many vegetarians and vegans like my book, even though they don’t eat meat, because it focuses so much on practical tips, techniques, and delicious ways to get more vegetables and fruits into their daily and weekly diets. Roasted Carrot Fries Prep: 2. Cooking: 3. 0 to 3. Yield: 8 servings. 18 French Dessert Recipes For When You're Feeling Fancy. Celebrate Bastille Day in style. Cutthroat Kitchen TV Show episode guide; watch full episodes of Cutthroat Kitchen online. Need Facebook Who Wants To Be A Millionaire answers, solutions and cheats? Consult our quick reference chart. Then help us grow more Millionaire cheats! Ship food from Famous Chicago Restaurants, Chicago Food gifts, and more. Visit Tastes of Chicago today! Root vegetables rarely get the attention they deserve. When cut into french fry like pieces and roasted, they make a great alternative to French fries. Although carrots rank high on the glycemic index, they have a low- glycemic load because of their bulky nature, so don’t pass them by. These fries pair well with fish, poultry, or meat and a fibrous cooked or raw leafy greens dish, such as burgers, steaks, roasts, cut up chicken fryer parts, or pork chops. Make enough to serve 2 to 3 days in row. Leftovers taste delicious warmed in a toaster oven or served close to room temperature in a pack lunch.
Don’t be shy give the variations a try. Notes: Do not use the uniformly shaped fake baby carrots sold pre- washed in bags. They don’t have as much flavor or nutrition as whole carrots washed, peeled and cut closer to when you plan to use them. Real baby carrots are irregular in shape and nothing like the imposters. Do not use olive oil to roast vegetables. It is easily damaged by temperatures above 3. F. Ingredients: 2 to 2 1/2 pounds carrots, scrubbed, rinsed, peeled and trimmed. Celtic, Lima, Himalayan, or Redmond Real Salt)Preheat oven to 4. Lightly grease a 1. Cut carrots into 3- to 4- inch lengths, then in half lengthwise, and in half lengthwise again to make french- fry like sticks and add them to a 2- quart mixing bowl. Add oil or fat and toss to coat. Sprinkle with dried herbs or spices and sea salt and toss to evenly distribute. Transfer seasoned vegetables to the roasting pan. Cook, uncovered, for 2. Leave them whole. Roasted Carrot Fries with Ginger: After carrots have roasted for 2. After carrots have roasted 2. Roasted Carrot & Parsnip Fries: You can use half carrots, half parsnips, cut in similar sized pieces. Be sure to by parsnips with a small diameter like that of a carrot or they’ll be tough and stringy inside. Alternatively cut them in chunks, about 2- inches in size. Make Your Own Perfume. Angelica Root ( Archangelica)Originally from Africa, this water loving herb can now be found in Europe including the UK. Often used in monasteries and know as . Can aid digestion including the Liver and Spleen. A tonic for the skin and can remove fungal growths. Basil (French Ocimum Basilicum/Sanctum)A tender aromatic herb with green leaves and small pink or white flowers, the oil is distilled from the leaves and flower tops, has a sweet green aroma, almost spicy. Grown in places such as France Egypt, Italy, India. An uplifting and mind clearing oil, great for mental fatigue and exhaustion and nervous disorders, or a debilitating illness. Calming on the digestive system, cleansing of kidneys and with antiseptic properties. Do not use in excess, caution with sensitive skin and best avoided in pregnancy. Benzoin (Styrax Benzoin)A tropical tree often found in Asia with pale green leaves, fruit with a hard shell. It has a sweet balsamic smell and blends well with many oils. Used as incense to scare off evil spirits, is a protective oil. Can ease aches and pains including arthritis and said to help control sugar levels in the body. Great for cracked skin, on hands and heels, ideal for cut and sore skin, irritation and redness. Best avoided in pregnancy. Bergamot (Citrus Bergamia)Bergamot trees were originally from Italy and named after the small town where they were originally cultivated. Excellent insect repellent. Can help with various skin conditions linked with stress such as acne and eczema. Caution is photosensitive so not to be used in sunlight. Black Pepper (Piper Nigrum)A woody vine with dark green heart shaped leaves, can grow up to 2. The flowers turn into red berries which become the peppercorns, which the oil is distilled from. A hot spicy warm fragrance, great for warming & toning the muscles and body, eases muscular aches and pains. Excellent to use before a sporting event, as a stimulating oil, gives stamina and strengthens the mind, helps with bruising & increases blood flow. Excellent for digestive disorders, especially of the bowl. Use in small amounts and caution on sensitive skin. Chamomile. There are 3 known varieties of Chamomile, Roman and German which are quite closely related and a distant relative Maroc. All are part of the Asteraceae family. The commonest being Roman, again like Lavender this essential oil is very versatile and is used widely as a soothing and balancing oil. Particularly good for children and often called 'the children's oil'. It is an excellent anti- inflammatory especially on the skin. Cypress. This evergreen tree was known to be used for purification by ancient civilisations. The word Cypress is derived from Old French . It is a balancing oil great to use during times of major upheavals and changes in life, it restores calm and soothes the emotions, particularly helpful with the nervous system for stress related problems related to overwork and anxiety. As well as being balancing it is toning for the skin and urinary system and useful for fluid accumulation such as oedema in the body and for haemorrhoids. Cajeput (. myrtaceous tree Melaleuca leucadendra) Derived from its Indonesian name . Australian Cajeput contains the highest anti- infectious properties, particularly useful the respiratory system for ailments such as colds and throat infections. But also helps accompanying headaches, achy muscles and joints and reducing fever. Because it acts on the circulation it is known for producing a sensation of warmth and quickening of the pulse. Coriander. Derived from an herb it is a gentler member of the spicy essential oils, used by the Romans and Greeks to flavour their wines. The seeds of the plant were found in the tomb of ancient Egyptian Ramesess II. Often the leaves are used as a garnish and as a spice in curries but very useful for settling the digestive system. Good for reviving and stimulating low energy, it helps ease the mind and fight fatigue. It acts as a general cleanser of the body to rid it of toxins and fluid wastes, but can be stupefying in large doses so use in moderation. Cedarwood. The Atlas variety is endangered so preferable to use Himalayan. An evergreen tree used by the ancient Egyptians for embalming, cosmetics and perfumery, said to act as an aphrodisiac. An ingredient of Mithridat a renowned poison antidote used for centuries. A good building wood its odour acts as a repellent to ants and moths etc. Used as incense by Tibetans in temples, it is grounding and calming helps combat negativity. Not for use in pregnancy. DILL (Anethum Graveolens)A dark green feathery plant that originated from India with small yellow flowers and tiny fruits it looks a bit like Fennel. Elemi (Carnarium Luzonicum)This oil both citrus and spicy oil comes from the resin produced from a tree in the Philippines. Maybe an irritant for sensitive skins. Eucalyptus (Blue Gum) Eucalyptus Globulus. The Australian gum trees can reach into the region of three hundred feet and tend to grow in malarial countries, in various varieties. A strong oil use with caution and may antidote homeopathic medication. Fennel Sweet (Foeniculum Vulgare)A floral, herbal and slightly spicy aroma this oil is from a bushy green plant recognised by it's feathery leaves, it produces oblong fruits. A powerful oil use with caution, may irritate sensitive skin, best avoided in pregnancy and by those suffering with Epilepsy. Frankincense (Boswellia Carteri)A deep fragrance of wood, spice and a little citrus, this oil originates from a tree found in the Middle East, Iran, Lebanon, Oman, also Ethiopia and China. Fir Needle (Silver)Synonymously known as Xmas trees in Europe, the essential oil is derived from the twigs and needles. Known for its fragrant scent and mainly used for respiratory system complaints such as coughs, colds and influenza. Also it has uses for fevers, and muscular or rheumatic pain to give some relieve in these areas. Often used as an ingredient in some over the counter cough and cold remedies. Grapefruit. The essential oil is mainly produced in California and expressed from the fresh peel, it has a fresh, sweet citrus smell. It is high in Vitamin C to protect against infectious illnesses, it is an excellent antitoxin and its tonic qualities stimulate the lymphatic system to boost the immune system. It is also an excellent tonic for the digestive system detoxifying it particularly the liver and also acts as a diuretic which can rid the body of excess fluid which reduces fluid retention. Particularly helpful in stress conditions as it is a lifting oil impacting on the emotions to make people feel fresher and uplifted. Geranium. An aromatic plant with quite a heavy scent, there are over 7. Pelargonium Graveolens being the main species used. This oil has a close affinity with the female system in that it acts particularly well in hormonal or gynaecological conditions as it acts on the adrenal cortex to regulate and balance the hormones. It is emotionally lifting in its properties specifically those related to the hormones. In skin care it acts as an astringent and has anti- inflammatory properties and used by the ancients to treat wounds, it also has a diuretic effect on the body so reducing oedema related conditions. It can have an anticoagulant effect in high doses so not advisable to use during pregnancy due to this and also its hormonal links, but wonderful in the post birth period. Ginger. Part of the Zingiber family, Ginger was introduced to Europe via the spice route in the middle ages, then to South America by the Spaniards. In Ayurvedic medicine Ginger is considered a universal medicine for physical and spiritual cleansing. Ginger is described as being warming, stimulating yet calming and settles the stomach so particularly useful to aid the digestion and give relieve form sickness ailments or feelings. This oil is very useful for warming up muscles and joints in rheumatic and arthritic conditions. Helichrysum. A strong aromatic herb the essential oil is extracted from the fresh flowers, this oil is a rare gem which is often overlooked and forgotten as more common oils are chosen. This is an excellent oil for the respiratory system and also for helping to heal wound inflammation and on scar tissue. It is a good liver cleanser as it relieves congestion and works deep into muscles to relieve aches and pains. Because of its antidepressant properties it is an oil of choice to use at times of stress and stress related conditions as it helps as a tonic which is also good for those suffering from debility and lethargy. Jasmine (Jasminium Grandiflorum)An exotic, sweet, flowery fragrance, that can be quite heady. The Moors apparently brought Jasmine to Spain, Jasmine tea is very popular throughout China and the flowers are often used in Indonesian cooking. A great all- round female oil. Lavender. A highly aromatic plant, available from several different sources/countries each with its own unique signature, a very traditional background and remedy that is familiar to many who see its famous purple/blue flowers. It can be stimulating as well as sedating and is often known as the 'first aid' oil as it is very versatile and blends well with the majority of essential oils. Used by the Romans to cleanse and bathe wounds, derived from the Latin word 'Lavare' which means 'to wash'. Lemon (Citrus Limonum)A fresh citrus and zingy fragrance, uplifting and refreshing. Oil is extracted from the peel by cold expression. Lemongrass (Cymbopogon)A lemon, zesty strong fragrance sometimes rather sharp distilled from the grass, originally from India, grown in tropical places such as Sri Lanka & West Indies, the grass grows to about 3 ft in height. Can help with fungal infections. Caution a strong oil, use in low dosage, can irritate skin. 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trisha Goes To Boot Camp
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